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WebJul 21, 2024 · Blood sugar spikes occur when glucose, a simple sugar, builds up in the bloodstream. For people with diabetes, this happens because of the body’s inability to … WebApr 13, 2024 · In fact, despite what people may think, there are even types of bread that can help you manage your blood sugar. According to Courtney D'Angelo, MS, RD, author at Go Wellness, the best bread to eat to lower your blood sugar is 100% whole grain bread. 100% whole grain bread is oftentimes high in fiber and still has its nutrients intact, which is ... thimble racks amazon
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