WebJan 14, 2009 · I had an abdominoplasty and umbilical hernia repair 2 1/2 weeks ago (to repair the recti diastisis and umbilical hernia after having my twins four years ago), and I am getting really concerned that after a little more than two weeks, I still can't stand up straight. The tightness is still so intense, that I am still flexed at the hips slightly. WebPotential Reasons for Lower Back Pain When You Can’t Stand Up Straight Although there are a number of reasons that back problems may develop, three of the most common causes of lower back pain that makes it difficult to stand up straight are back sprains or …
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WebStomach pain under lower left rib that runs straight through to my back, why? Dr. Theodore Davantzis answered Dentistry 42 years experience Hard to say..: Abdominal pain like what you have described can be caused by a number of factors, including ulcers and kidney stones. Can't guess about these things o... Read More WebSep 26, 2024 · Massaging the affected muscle with firm pressure may help reduce tension. Press on the area for 30-60 seconds, then rub the surrounding area in a circular motion. Drink water to stay hydrated when you are recovering from injury. Chronic dehydration can … WebPrevents backache and muscular pain. Correct sitting position. Sit up with your back straight and your shoulders back. Your buttocks should touch the back of your chair. All 3 normal back curves should be present while sitting. You can use a small, rolled-up towel or a lumbar roll to help maintain the normal curves in your back. bradford pa attractions