Subway veggie delight nutrition
Web14 Oct 2024 · According to Subway.com, the standard 6-inch Veggie Delite sub weighs 163 grams and has the following nutritional values: 200 calories 2 grams of fat no saturated … Web9 Sep 2024 · Subway Veggie Delite has a nutritional value of 164 grams. The protein content in Subway Veggie Delite is good for building and repairing muscles, as well as …
Subway veggie delight nutrition
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WebCalorie Goal 1620 Cal. 380/2000Cal left. Fitness Goals: Heart Healthy. Fat 51 g. 16/67g left. Sodium 1590 mg. 710/2300mg left. Cholesterol 275 mg. Web2 Apr 2024 · The amount of carbs in a footlong sub made on 9-grain wheat bread can range from 76-104 grams, or around what is considered to be 5-6 servings of carbs. Eating this many carbs may cause your blood sugar to skyrocket, especially if the sub is being washed down with a sugary soda or sweet tea.
WebNutritional Summary: There are 60 calories in 1 serving (287 g) of Subway Veggie Delite Salad. Calorie Breakdown: 14% fat, 68% carbs, 18% prot. Web22 Oct 2024 · If you order the Veggie Delite on the nine-grain wheat bread with no cheese, and you load it up with vegetables, you will consume approximately 200 calories, 2 grams of fat, 39 grams of carbohydrates (5 grams of which are fiber and 5 grams of which are sugar) and 9 grams of protein.
WebSubway 12" Sub – Veggie Delite Standard sub recipe. Nutrition Facts. Serving Size. sandwich. 1 sandwich = 325g. Amount Per Serving. 410. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 70 Net Carbs Per Serving Add to Food Diary. Eat better ...
Web22 Oct 2024 · It also contains 22 grams of protein, 53.9 grams of carbohydrates and 9.6 grams of fat. The Veggie Patty calories are greater than those of the Veggie Delite. According to the Subway nutrition facts, the Veggie Delite contains 200 calories, 2 grams of fat, 39 grams of carbohydrates, and 9 grams of protein. It also contains 5 grams of fiber.
Web5 Mar 2024 · A Subway Veggie Delite Salad contains 50 calories, 1 grams of fat and 9 grams of carbohydrates. According to our website visitors, a Veggie Delite Salad is a healthy and nutritious option from Subway, with 93% of voters finding it to be healthy. bridge to nowhere budgetWebVeggie Patty The main ingredient for this sub is a vegetarian patty made from a fantastic recipe that includes soy, carrots, corn and red peppers. Complete your sandwich with your … bridge to nowhere charleston scWeb30 Aug 2024 · 1. Veggie Delight. The Veggie Delight is the healthiest Subway sandwich of them all. With no meat, you have no choice but to load it up with a ton of crisp, fresh veggies. At only 230 calories (without … bridge to nowhere cycleWebPlant-Based & Veggie Platter with our delicious Plant (PB) Patty and Veggie Delite®^ Subs. Meat-free doesn’t mean taste-free. Print this item Adults need around 2000 kcal a day. … canvas student log in dvcWeb25 Mar 2024 · Veggie Delite. Per 6-inch sub: 200 calories 2 grams fat 0 grams saturated fat 320 mg sodium, 4 grams fiber, 30 grams protein. Skipping the meat can help limit the sodium and fat you get in your Subway sandwich. The Veggie Delite clocks in at just 200 calories and provides a whopping 4 grams of fiber per serving. canvas student log in ecpiWeb12 Feb 2024 · Subway’s menu contains useful food. Please eat a balanced, nutritious meal. Some sandwiches on the Subway menu are kinder, with lots of calories, Fat, and sodium, like the popular Meatball Marinara. Other sandwiches are more delicate with more irregular calories, like the Veggie Delite and Turkey Breast subs. However, subway nutrition facts ... bridge to nowhere bell county kyWebFind calories, carbs, and nutritional contents for 6" Veggie Delight - Light Mayo, Black Olives, Lettuce and over 2,000,000 other foods at MyFitnessPal bridgeton nj state police phone number